WFOT (the World Federation of Occupational Therapists) has graciously provided free e-cards that provide positive messages regarding OT. Take 30 seconds and send a positive message about OT to a friend, family member, or colleague today.
The musings of an OT about the profession, the future, school, work, and the everyday successes that keep me going to work.
4.04.2012
April Challenge: Send a WFOT Ecard
WFOT (the World Federation of Occupational Therapists) has graciously provided free e-cards that provide positive messages regarding OT. Take 30 seconds and send a positive message about OT to a friend, family member, or colleague today.
4.03.2012
April Challenge: Set aside some money for advocacy
4.02.2012
April Challenge: Wear OT Gear!
It's Monday, there's only so much effort we can exert. But let's kick it off with a bang. Make sure everyone knows that it's OT Month by wearing some OT gear today. Everyone has a few (or a dozen) OT related t-shirts at the house... I know my mom loves to buy them for me :)
My outfit today, OT polo and earrings.4.01.2012
Introducing- The OT Month Challenge!
After 5 years, I feel like I am usually a good OT. There are moments where I am a great OT. And I dream of someday being a superb OT. Don't we all want to be a bit better? Better students, better practitioners? I hope so.
3.18.2012
OT in DC and common sense
3.07.2012
Links to share
2.25.2012
Writing Sensory Goals
I think that sensory based goals can be difficult to write because we have to know exactly what we want to measure, and we know we have to be specific and objective so that we can measure the effects of our interventions. We know when someone increases their ROM or strength and have portable tools to measure that, we have standard measures of ADL performance. As of yet, there aren't widely used, scientifically based tests or tools to measure sensory processing that we can just stick in our bag for re/assessment. (yes, some people do astronaut training or interactive metronome or whatever else, but I don't think that there's an item that meets those qualifications) So since most of us are not equipped to measure sensory responses through advanced measurement of vital signs and neural responses, we have to make our objective something else, something with functional relevance.
Some sample objectives that you may be trying to improve with sensory strategies might be to increase tolerance for a non-preferred activity (seat work, being in a store, novel food), decrease outbursts or other undesirable actions, or demonstrate an ability to self regulate (identifying personal alertness level, self selecting appropriate sensory breaks). A frustrating thing is not just trying to be specific enough in this objective that you have something relevant to measure, but also accepting the fact that none of these activities exist in isolation, so there is no direct correlation for cause and effect. You can do all the "right" interventions and the goal can still be unmet.
We're still going to use a SMART or RUMBA format for the overall goal. The following were my original sensory goals (rescued by the wayback machine), and you can see that they don't fit those formats.
-pt. will tolerate 1 "unpleasant" stimulus per session
-pt. to attend to seated activity for 10 minutes following sensory activity
-family to report better sensory seeking behaviors at home
These are are not very specific, and they don't really show what the performance component to be addressed is or what the OT method for improving this deficit will be. Remember that people are seeking (and paying) you for the Assessment and Plan section of your eval & notes, so it is important to be clear.
When I was writing those goals, I asked a friend who had been in peds longer than me how she did it. Her responses are as follows:
- Patient will demonstrate decreased tactile defensiveness by tolerating hair brushing and face washing without adverse reactions with minimal verbal cues.
- Patient will demonstrate improved modulation of the tactile system by accepting 3 bites of one new food in 4 weeks with minimal verbal cues.
- Patient will demonstrate decreased auditory defensiveness by decreasing ear covering by 50% independently.
- Patient will demonstrate improved sensory modulation by self calming with the use of sensory techniques as needed 100% of time.
- Patient will demonstrate improved modulation of the oral sensory system by mouthing one or less inappropriate objects during a treatment session without verbal cuing.
- Patient will demonstrate improved modulation of the vestibular system by decreasing spinning by 50% without verbal cuing.
You can see that these aren't all completely terrific either, but there is a great improvement over the others. We see the specific sensory area that was identified as problematic, the specific reason to the family that it needs to be addressed, and if we wanted to improve these farther we could give a success rate to know whether the goal is met (4/5 trials, etc). (Know that no one is going to self-calm 100% of the time, no matter how good your intervention is.) I like the specificity of these goals because it leaves less to chance that the success is from something other than OT intervention. With mine above, a kid might tolerate an unpleasant stimulus for many other reasons than the implied OT intervention. So being clear on what is to be achieved and with what frequency is important.
2.23.2012
New blogger welcome
2.17.2012
Phebruary Photo Phriday!
I love this little activity I found in our toy closet which has either missing picture parts or a hemi picture like this. This the third or fourth attempt with my little buddy who obviously has some serious perception problems.
This job has made me totally paranoid about my grip. But look at Tina Fey's (or her stand in?) grip! Proof you can be an awesome, famous writer with a thumb cross grip.
I would think that cursive l & e would be the easiest, but it's still quite difficult for a lot of my friends. You can see the one I turned into Dory, if you have super vision and a warped sense of art. I got a bunch of these whiteboards at Target for $1, which was a real winner in my book.
I originally started this blog to share my literal notes from OT school. This cabinet now holds most (but certainly not all) of my OT knowledge stuffs. Granted, there are a few aged items from book sales and some my mom's relevant stuff from her days in voc rehab, but that is a lot of stuff.
$10 at Dollar Tree provides a really kickin' prize box. The princess rings and squishy grips are my favorites.
2.16.2012
Update on Goals
I had lots of actual job goals, things that I wanted to gain experience with and mastery over, but the following were just semi-related to work at all.
1.15.2012
HWT Webinar
1.08.2012
Jumping up from pre-K to teaching cursive writing and higher level praxis skills has been fun, but definitely an adjustment. I would like to have a time machine to go back and tell Miss Wilson that I would someday be helping others learn cursive handwriting- she might faint from the shock! I used a dodgeball on Friday for praxis skills, teaching novel dribbling drills I haven't done since high school. I also reinforced that if you want to really impress a young child, you should give them a behind the back pass. Kids eat that up. :)
I had a kid who was having a bad day, really slumped in his desk and didn't want to come to therapy on his first day with me.
I introduced myself in the hallway, saying, "Hi (kiddo), my name is Miss Cheryl."
He repeated "Miss Cheryl?" and then followed with "I don't like that name."
I took a breath, and a page out of Karen's book, and said, "you can either call me Miss Cheryl or Miss Awesome, but we're going to therapy now."
Later in the session, after our fun time, he said, "I love you Miss Awesome."
:-D kids can be very fun.
I need an activity using calendars... my grandma gave me about a dozen calendars and I need to find something to do with them. I definitely am going to take a few to the schools where I have students very intent on having their normal therapist back so that they can mark down the days to her return. When I say, "she had a baby and needs to be at home for awhile" the answer is almost invariably, "she'll be back tomorrow?" (unless it's to ask me an inappropriate question about the baby process- talk about a nightmare!)
I'm really enjoying my school system job, and despite the meetings and scheduling snafus, it's really not overly stressful. The school schedule itself can be a little challenging, we have several Mondays off this week and a lot of time off in April as well that makes it hard to make up visits. My personal schedule will get more complicated soon with the legislative session starting up again and time drawing nearer for conference (109 days! eek!)
12.30.2011
Photo Phriday- creative style
I have always liked the idea if the SticKids program for making sensory plans and handouts, and now I actually get to use it! While I do have some issues with how the SticKids software works, I still think they make my job easier with the products I can create for students. Sometimes though, only your own picture will do. (this was an activity we had safety tested in the classroom)
12.16.2011
Photo Phriday: Mat Man
This drawing is by a child with autism in a 3 year old classroom with just a few prompts for parts. She drew fingers independently. She so often refuses to attempt anything on paper or try anything herself but she loved doing her drawing on her own. I enjoyed the pig nose and muppet eyes, personally.
This one is by a little 4 year old with autism in a special education classroom. He had a couple of cues as well and could write his name on the back too.
This one is by a 5 year old in general education preschool. I only interfered after he drew the first hand. Undoubtedly, this Mat Man will be an excellent piano player.
This one may be my favorite, just because I know the child. He is a 4 year old with autism and severe behavioral issues in a special education class. He loved building the Mat Man and worked really hard to make it match the picture perfectly. And he drew this with only cues for ears. Granted, he has fingers without hands, but I think this is pretty stunning given that he previously would not copy a circle. It was so great to see him calm, happy, and attentive throughout the activity, and he was proud of his work. 12.12.2011
Simulations of Learning Disabilities
12.09.2011
Photo Phriday!




12.04.2011
Visual Motor Freebie
12.03.2011
Moving into winter
I was feeling very over my head in the past 2 months about the conference presentations I had applied to do. I had my usual procrastination battles and feelings of not being qualified for one reason or another, really kinda getting down about it all. In summary, I was a lot more excited about presenting when I signed up in the spring than when it came time to present in the fall. But things turned around and I think they both went over well. I talked about some options when beginning a pediatric practice in a hospital based on my Baltimore experience getting mentored in the NICU, newborn nursery, pediatrics and antepartum units. I had a crowd of mostly students but there was some interest. I felt kinda old since there were a number of students from my alma mater and I knew none of them, though there was a "small world" I-know-who-you-know moment.
11.09.2011
Wooo!
11.04.2011
The Biggest OH NO Moment Yet
11.01.2011
Tangentially Job-Related Goals
- Learn to Navigate the County: I have never been great at finding my way. GPS was essential in Baltimore since I would likely still be driving around North Street trying to get home. My husband does most of the driving when we're together, so I didn't get a lot of practice. Now we've bought a home in a larger-than-I-thought county and I want to know how to get everywhere. Today I went to the extreme East end, and I will regularly be covering points West and South as well. I want to know short cuts (or at least the basics). Ideally, I will be able to out-navigate my husband. We'll see.
- Find Awesome Eateries: I still pack my lunch a good bit, or hit the grocery store salad bar. But I want to find cool little unique small business eateries. I want to be a regular at the best dives in the nooks and crannies of town that can provide lunch in 30 minutes or less.
- Improve Time Management/Job Separation: A major problem at my last job was working extra hours and not being able to "turn off" at the end of the day. A prime factor in our decision to move from Baltimore was to have more family time and take up worthwhile activities during the down time. So this is a crucial personal well being step.
- Dress Like an Adult: I've worn solely scrubs to work for 4 years. This includes not just cute little outfits, but t-shirts, items scrounged from yard sales, and shirts from my Grammy's own collection. Most people would not consider this wardrobe very fashionable, or even always the right size. Now I wear nice pants and shirts... time to be a grown up and look professional! Also, I get to fix my hair nicely on occasion instead of keeping it pinned back constantly.
- Find Time for Physical Activity: It's never easy to fit in everything you want to do in a day. So I really want to focus on making time to be active. So far, I've been able to walk to the school closest to my house, and work in some school laps during lunches/breaks. On days that I am at a "campus" or several nearby schools, I hope to be able to walk or bike. Incorporating the activity at work is something I'd like to do, and it demands that I pack efficiently and prepare well for the day, so it's a lot to work on. Ideally, I will also do some things before or after work, but I'm still ironing that out.
10.28.2011
The more things change...
10.26.2011
Don't forget- World OT Day!

10.25.2011
Our OT Identity
Last spring, there were two talks that best fit with the presidential address and stood out as completely awesome. One was "OT Survivor: Protecting Your Turf in a Competitive Healthcare Market" by Pam Toto and the other was "Practicing Authentic OT: Strategies for Becoming a Reflective and Reflexive Practitioner" by Debbie Amini. These ladies are both well recognized in the field. Energy was definitely palpable in both rooms, and I even got to meet (again) Suzanne Peloquin during one session. (If a Slagle lecturer shows up in your room- you know the topic is superb!) By discussing what was reviewed in these sessions, I think we can get great input into our OT Identity.
"What is occupational therapy?"
How often do we hear those words?! Yet Toto points out that each OT area has its own definition. What I do on a daily basis in the school system is nothing like what I used to do in the hospital and that would look nothing like the life of a hand therapist. Even within the hospital, my practice could vary widely from the NICU to the Neuro ICU to the orthopedic floor and so on ad nauseum. Toto said this was like blind men describing an elephant- we tend to describe our practice in a reductionist way of what we regularly do, sometimes missing the big picture of OT. This can lead to confusion from consumers, referrers, and payors. Amini points out that if we want to achieve the Centennial Vision goal of a consistent recognizable image, we much EACH take it as a personal responsibility. The "Authentic" version of OT is client centered and occupation based, with occupation as both an outcome and a treatment. Amini pointed out that this is often an espoused belief of practitioners, but not necessarily an enacted one.
A person may not even realize that they aren't enacting their beliefs until there is an additional level of reflection involved. Amini described reflection as thinking and critically examining yourself, skills, and practice. Reflexive practice takes reflection further by then comparing reflected behavior to espoused beliefs, determine any incongruence, and then act to change the behavior or the belief. This process can be done by personal journaling, mentoring, using the AOTA professional development tool, creating a portfolio, or joining a community of practice. Toto states that one of the best ways to advocate for OT is to practice consistency in areas you address, services provided, assessments and intervention approaches. In doing so, you create an image that others will remember and identify as occupational therapy.
There are perceived challenges to authentic and reflective practice. Amini includes corporate policies, reimbursement, productivity, supply cost, time, and decreased support from peers or supervisors. Toto described threats to our practice: complacency in our documentation (failing to specify our unique practice), viewing OT as a job instead of a career, moving from ADLs to preparatory/adjunctive treatments, accepting the status quo (including that laid down by the boss), and allowing any other service to be a "gatekeeper" to OT. Don't allow other professions to represent you. If your services are special and unique, NO ONE can say OT isn't needed! Remember that documentation is important. It's hard to remember that when you're writing 6 evals a day and don't think they're ever read. But think back to being in school when you learned about how each note was a legal document, the only proof of what really happened with a client. Toto discussed that it is important to use our practice framework language and reference evidence in our documentation. The most skilled part of a person's OT session may not have been the hands-on portion, but the clinical reasoning and decision making you engaged in. And speaking of clinical reasoning- don't short sell our value by saying that it's just "common sense!"
Toto discussed at length the importance of advocacy for OT. We're great at being advocates for our clients to get the best care, but more reluctant to stand up for ourselves. There are a limited number of healthcare dollars, and other groups would love to take our share. We can't be timid and "nice." As Dr. Clark said in her presidential address, if you let others take OT for granted, "it's not playing nice, it's playing dead!" Remember, there is no mysterious "they" who will advocate for you. AOTA and your state association may be able to take action on a government level to defend OT, but without your membership, they are hard pressed to do so. And they certainly won't be coming to all your referrers and coworkers and asserting the OT scope of practice. That falls to each of us. Amini reminds us (especially those AOTA members) to use the official documents as leverage during advocacy efforts.
Toto described that there are two ways to make light- you can be the candle or the mirror. When your client is successful, they need to understand who you were, what you did, and how your intervention has impacted their occupations and participation in life. Discuss and hand out goals. Hand out a business card. Make sure that you identify yourself as an Occupational Therapist and not just an OT or OTA. Have several elevator pitches for different audiences that include evidence. Most importantly, let everyone know the good that you do, so that others may receive your awesome authentic services.
I hope you find these points useful for your daily practice. The field of Occupational Therapy and our consumers will definitely benefit from authentic practitioners. Let's all strive for that in the coming week.
10.22.2011
Dycem Product Review
Dycem products have expanded since I was in school, learning about their use. They have even made a special section on their website just for OTs. I got a few products and started trying them out in my practice and handing them out to others.
Things I didn't try: